Ingredients
– 200g feta cheese, cubed
– 4 large eggs
– 1 cup cherry tomatoes, halved
– 1 cup spinach, chopped
– 2 tablespoons olive oil
– 1 teaspoon dried oregano
– Salt and black pepper, to taste
– Fresh parsley or basil, for garnish
Instructions
Creating Mediterranean Baked Feta Eggs is straightforward when you follow these simple steps:
1. Preheat Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Baking Dish: In an oven-safe baking dish, add olive oil to coat the bottom.
3. Add Vegetables: Place the chopped spinach and halved cherry tomatoes into the dish. Sprinkle with oregano, salt, and pepper.
4. Add Feta Cheese: Scatter the cubed feta cheese evenly over the vegetables.
5. Crack the Eggs: Gently crack the eggs over the feta and vegetables. Season with a little more salt and pepper.
6. Bake: Place the dish in the preheated oven and bake for about 20 minutes, or until the eggs are set to your liking.
7. Garnish: Remove from the oven and garnish with fresh parsley or basil before serving.
8. Serve: Enjoy warm right from the dish, paired with crusty bread or pita.
By following these easy steps, you’ll have a gorgeous and delicious Mediterranean Baked Feta Eggs dish ready to serve in no time.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 25g
- Protein: For extra heartiness, incorporate cooked sausage, bacon, or chickpeas into the dish. This makes it a more filling meal option.