Ingredients
– 1 pound beef flank steak, thinly sliced against the grain
– 2 cups of fresh broccoli florets
– 1 tablespoon vegetable oil
– 2 cloves garlic, minced
– 1 teaspoon fresh ginger, minced
– 1/4 cup soy sauce
– 2 tablespoons oyster sauce
– 1 teaspoon cornstarch
– 1/4 cup water
– Salt and pepper to taste
– Cooked rice or noodles for serving (optional)
Instructions
Follow these simple steps to create your Easy Beef and Broccoli Recipe:
1. Marinate the Beef: In a bowl, combine soy sauce, oyster sauce, cornstarch, and water. Add the beef slices and let them marinate for about 10 minutes.
2. Prepare Broccoli: Blanch the broccoli florets in boiling water for about 2-3 minutes. Once bright green, remove them and plunge into ice water to stop cooking. This keeps them vibrant and crisp.
3. Heat Oil: In a large pan or wok, heat vegetable oil over medium-high heat. Add minced garlic and ginger, sautéing for about 30 seconds until fragrant.
4. Cook Beef: Add the marinated beef to the pan, cooking for about 3-4 minutes until browned and cooked through. Remove the beef and set it aside.
5. Combine Ingredients: In the same pan, add the blanched broccoli and cooked beef back in. Stir to coat everything in the sauce and heat through for another 2 minutes. Season with salt and pepper to taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 30g